The Importance of Cross Training as a Runner By Shawn Webb I have been a personal trainer for about 8 years and have trained many runners. I am a runner and have friends and family members who are also avid runners. My passion is in weightlifting, but I am a firm believer in rotating between […]
Tag Archives: half marathon training
The Importance of Cross Training as a Runner
Posted in Guest Post, having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged cross training, marathon training, running, training
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Where My Feet Have Carried Me
I often describe myself as a recovering Type A personality – I love to write out a to-do list just to be able to cross off my daily accomplishments. I’ll outline and edit and rewrite a vacation packing list over and over to make sure I don’t forget anything (you know, so I can cross that off […]
Posted in Guest Post, having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged marathon training, run log, run tracker, running
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Million Miles for Mental Health Awareness
Our goal is to invite individuals and groups to join together as a global community to complete one million miles of physical activity during the month of May, and to engage in a huge cause: their mental health. May is mental health awareness month and we want to do what we can to increase awareness as much […]
Posted in Guest Post, having fun running, Jogging, Moon Joggers, Running, Uncategorized
Also tagged jogging, marathon training, run log, run tracker, running, track miles, virtual event, virtual race, walking
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Dear Mom
Meandering thoughts from the trail: Dear Mom by Sheila Dawe The following letter is intended for all broken Moon Joggers that are sidelined with an injury. My intention is that, despite this being a personal letter, that others can find some encouragement from the sentiments below. Dear Mom, Last Sunday one of my biggest […]
Posted in Guest Post, Half Marathon Training, Jogging, Meandering Thoughts from the Trail, Moon Joggers, running for health, Sheila Dawe
Also tagged broken leg, injury, running, running injury
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Following My Own Advice
Back of the Pack: Following My Own Advice By Amber Hadigan Last month I wrote about the need for people to stop comparing themselves to others and to take pride in their own accomplishments. A few days after I wrote that column, I came face to face with my own advice. I’ve been training for […]
Posted in Amber Hadigan, From the Back of the Pack, Guest Post, Half Marathon Training, Jogging, Lessons learned from running, Moon Joggers, Running
Also tagged 10K, running, running advice
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Why Do I Keep Doing This?
The Back Of The Pack- Why Do I Keep Doing This? by Amber Hadigan It’s Sunday morning. Long run day. In my training for a half marathon, there is one day of the week I both look forward to and dread the most: the long run. At this point, I am up to 10 miles. […]
Posted in Amber Hadigan, From the Back of the Pack, Guest Post, Jogging, Moon Joggers, Running
Also tagged half marathon, marathon training, runners high
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I Am A Moon Jogger: Michael Brandt
Introducing Michael Brandt – Moon Jogger Michael Brandt (El Dorado Hills, CA) age 71, just completed his 15th international marathon at the 29th Marathon du Medoc held in Pauillac, France on September 7, 2013. This was by far the best marathon I had ever participated in – hands down, and it is not your typical […]
Posted in California Running, Half Marathon Training, Marathon Runner, Moon Joggers, online running group, Places to Run, Running, Spotlights
Also tagged marathoner, running around the world, Running in California
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