Tag Archives: intervals

Intervals…Are they for Me?

By Tina Bond The very first time I ran 6 miles it was tough.  At the time I was training for my very first half marathon and had no idea how I was going to finish 13.1 when I could barely finish 6.  I trained up to 9 miles before I even thought about trying […]

Posted in Guest Post, Half Marathon Training, Jogging, marathon running, Tina Bond | Also tagged , , | Comments closed

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