Moon Joggers are MOVING THEIR FEET as we travel millions of miles to Venus!
Category Archives: Feel Good Friday
I AM A MOON JOGGER: LINDA LIVINGSTONE
I am a Moon Jogger on my way to Venus with the crew. My year long goals are to run two half marathons, participate in a sprint duathlon, a century ride, just maybe a full marathon. I look to complete 1000 miles running and over 1000 actual miles biking by the new year. I wake […]
Also posted in Guest Post, Jogging, Moon Joggers, Pictures of Runners, Running, running for health, Spotlights, Wellness Journey
Tagged bike, running, spotlight, walk
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Feel Good Friday: Warming Up
For those of you that have never used a foam roller….they are AMAZING!!! One of my favorite things to do is to roll out my back after a workout. It feels sooooooo good! You definitely have to try them. Also great for rolling out your IT band, which many people struggle with. The foam roller […]
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Feel Good Friday: DARE TO BE GREAT!
Hello Moon Joggers! Here is a little motivational video to get you ready to go out and conquer some miles this weekend. No matter who you are, or where you are, or how many miles you have logged so far, just remember: YOU HAVE THE STRENGTH TO GET UP AND GET GOING AND ACCOMPLISH WHATEVER […]
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Feel Good Friday: Goals
It’s FRIDAY!!! Hope you all have had a great week and are looking forward to a wonderful weekend. Each Friday we are going to be posting a FEEL GOOD FRIDAY snippet from Coach Shawn, a personal trainer and nutrition coach. He will give tips and answer questions regarding training, nutrition, achieving fitness goals, motivation and […]
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