USA RUN By Perry Newburn Boy these months are flying by at the moment – scary!!!! The next 4 months wont be any different either. So – What to write about? I wander whats on my mind? Yes I thought I would start a series on the USA run now we are into the countdown […]
Meandering thoughts from the trail: The Hills Are Alive By Sheila Dawe I learned a long time ago when I was the president of a walking club and hosting many different walks that one never said, “This is the last hill”. It is very similar to “you are almost there”. Really these qualified statements depend […]
Sole Running: Tales from the Trails Actif Epica: 2014 The Journey By Bob Nicol What started as such a promising day with my sights on a most epic adventure quickly turned into my worst nightmare. Yes this was Actif Epica 2014, my second year running this fantastic event. Last year was hard, cold and […]
My First Marathon- A Runners Journey Part Two by Tina Bond Where did we leave off? The day before the marathon, yes. Jim and I had to go to the expo to pick up our packets!! We ended up getting to the expo as they opened and it was great! No lines at packet pick […]
Meandering thoughts from the trail: Where is the love? by Sheila Dawe In the month of February, I find myself in a bit of a funk. Me, the runner with the can do attitude. How can this be? I have always tried to have a positive outlook and be focused on my training. By making […]
Rocking on the Roads: “Running alone” by Hector Romo-Parra 5:00 AM.The watch alarm sounds, drops on the window and cold outside, darkness…double espresso; dressing, foam rolling, warm up, shoes… A town sleeps and the road is mine. Some time ago, when I started running, first I joined a running community. I was very optimistic in […]
