The Importance of Cross Training as a Runner By Shawn Webb I have been a personal trainer for about 8 years and have trained many runners. I am a runner and have friends and family members who are also avid runners. My passion is in weightlifting, but I am a firm believer in rotating between […]
Tag Archives: running
The Importance of Cross Training as a Runner
Posted in Guest Post, having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged cross training, half marathon training, marathon training, training
Comments closed
Where My Feet Have Carried Me
I often describe myself as a recovering Type A personality – I love to write out a to-do list just to be able to cross off my daily accomplishments. I’ll outline and edit and rewrite a vacation packing list over and over to make sure I don’t forget anything (you know, so I can cross that off […]
Posted in Guest Post, having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged half marathon training, marathon training, run log, run tracker
Comments closed
Million Miles for Mental Health Awareness
Our goal is to invite individuals and groups to join together as a global community to complete one million miles of physical activity during the month of May, and to engage in a huge cause: their mental health. May is mental health awareness month and we want to do what we can to increase awareness as much […]
Posted in Guest Post, having fun running, Jogging, Moon Joggers, Running, Uncategorized
Also tagged half marathon training, jogging, marathon training, run log, run tracker, track miles, virtual event, virtual race, walking
Comments closed
How Many Miles Will You Run, Walk and/or Jog in 2016?
How are you doing on your New Year’s Resolutions? Do you need to start over? Re-commit? Do you need an extra push? Do you run? Do you walk? Would you like to improve your health and fitness? Are you training for your first 5K, 10K, half marathon or full marathon? Whatever your goals are, be sure […]
Posted in having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged 10K, 5k, challenge, long distance running, marathon training, miles, run, runners, virtual 10k, virtual 5k, virtual medal, virtual race, virtual run, walking
Comments closed
How Far Will You Walk in Your Lifetime?
Have you ever wondered how far you walk in a day? A year? A lifetime? The average person (moderately active) takes around 7,500 steps/day. If this was maintained daily through the age of 80, you will have walked about 216,262,500 steps throughout your life. You would average about 1,300 to 1,500 miles a year, […]
Posted in having fun running, Jogging, Marathon Runner, Moon Joggers, online running group, Running, running for health
Also tagged average miles, walk around the world, walking
Comments closed
Moon Landing Anniversary – A Gift to Say THANK YOU
Two years ago today (May 23, 2013) was a historical event for Moon Joggers. In January of that year we had taken off on a mission to the Moon, with hopes of logging enough miles to get there in one year. We made it in five months! To celebrate our two year anniversary of landing on […]
Posted in Connecting, every mile matters, Half Marathon Training, having fun running, Jogging, Marathon Runner, marathon running, Moon Joggers, motivation, online running group, Raising funds for charities, reason to run, Running, Running for Charity, running for health, Virtual 10K, Virtual 5K, Virtual Run
Also tagged 10K, 5k, bling, discount code, race discount, virtual 5k, virtual medal, virtual race
Comments closed
63-Year-Old Utahn in the Running for Magazine Cover Contest
VOTE FOR SHIRLEE HERE!!! HIGHLAND (KSL NEWS) — Utahn Shirlee Webb, 63, knows how hard it is to take the first step to get healthy and fit, but now she’s in the running to be featured on the cover of Runner’s World magazine. Webb loves to get outside and run anyplace and in all weather. […]
Posted in Jogging, Lessons learned from running, Marathon Runner, marathon running, Moon Joggers, motivation, online running group, Over 60 And Still Running, Pictures of Runners, Places to Run, Running, running for health, Running Shoes, Running Video, Running With A Disease, Spotlights, Utah, Wellness Journey
Also tagged jog, ksl, Moon Joggers, run, running mom, running news
Comments closed
Moon Joggers on L.A. Radio Show!
Feeling incredibly grateful and happy that Lisa Foxx from 104.3 MYfm in in Los Angeles took a few minutes to sit down and talk about Moon Joggers. Check out her interviews with Angie Webb below.
Posted in Angie Webb, Connecting, Guest Post, having fun running, Jogging, Moon Joggers, motivation, New Zealand Runner, online running group, overcoming addiction, Perry Newburn, Places to Run, Running, Running in New Zealand, Ultra Marathon Runner, Virtual 5K, Virtual Run
Also tagged 104.3 myfm, charity, Moon Joggers, radio, runners, running across usa, running for charity, virtual 5k, virtual run
Comments closed
