Author Archives: Moon Joggers
A Ramble From the Heart
A Ramble From The Heart!!! by Perry Newburn Why do I run? As in the last blogs I have given you all a glimpse of how running has helped to reshape my life, how it has helped me to survive, and how it has helped my Mental Wellness. It has been a passion of mine […]
Lessons Learned From Running
Lessons Learned from Running by Christine Erickson “When the student is ready the teacher will appear.” I first heard this while taking a yoga class, but it has actually reflected my running experience. As I mentioned in my first blog post, I’ve not always been a fan of running. I used to slog through miles […]
My First Half-of-a-Full Marathon
Both Hills and Valleys: My First Half-of-a-Full Marathon by Michelle Roberts Looking back at the race expo for my first full marathon, I’m convinced it was my favorite part of my pre-race preparation but also maybe my worst mistake. After a full week of encouraging posts and wonderful advice from all the Moon Joggers who […]
My First Marathon: Part 1
My First Marathon- A Runners Journey Part One By Tina Bond
Mind and Body Disconnect
Meandering thoughts from the trail: Mind and Body Disconnect by Sheila Dawe A new year means all sorts of amazing possibilities. I have big plans for 2014, a significant year as I am turning 50. I have signed up for numerous races: 2 marathons, my first 12 hour event a 50 miler followed the next […]
INJURIES
Rocking on the Roads: “Injuries” By Hector Romo-Parra It’s a sunny day you have dressed for the occasion, wearing your running shoes and tied the shoes laces (not applicable for barefoot). After warming up you start pushing yourself towards, in a slight forward lean, while moving one leg and the opposite arm to the front, […]