Injuries, and NSAIDS and Ice Baths, Oh My! by Tina Bond Like many of you, I’ve had my fair share of running related injuries. Believe it or not, most of my injuries have been preventable, but I didn’t discover that until I started training for my first marathon. I’ve taken days and months to recover […]
Tag Archives: running
Injuries, and NSAIDS and Ice Baths, Oh My!
SLEEP
Rocking on the Roads: “Sleep” by Hector Romo-Parra When I started running I was caring more and more about my food income and my training schedule; however at some point I was not improving at all… there was something missed. At that time I used to go to bed very late even if I needed […]
You Are Your Competition
Back Of The Pack- You Are Your Competition by Amber Hadigan I subscribe to several running sites where people ask for assistance with running questions and issues. I have noticed on several sites that people, mostly women, will talk a lot about how they do not compare, how they cannot run fast or far, and […]
Mending Things
Mending Things by Michelle Roberts My grandfather lived 100 healthy years and I think of him often on my journey with Moon Joggers. My mother, brother, sister and I moved into his home when my parents divorced. I was just seven years old but felt the difference living under his roof from the start. Already […]
I AM A MOON JOGGER: LINDA LIVINGSTONE
I am a Moon Jogger on my way to Venus with the crew. My year long goals are to run two half marathons, participate in a sprint duathlon, a century ride, just maybe a full marathon. I look to complete 1000 miles running and over 1000 actual miles biking by the new year. I wake […]
Voyage to Venus Week 7 Video
My First Marathon – A Runner’s Journey Pt 2
My First Marathon- A Runners Journey Part Two by Tina Bond Where did we leave off? The day before the marathon, yes. Jim and I had to go to the expo to pick up our packets!! We ended up getting to the expo as they opened and it was great! No lines at packet pick […]
Where Is The Love?
Meandering thoughts from the trail: Where is the love? by Sheila Dawe In the month of February, I find myself in a bit of a funk. Me, the runner with the can do attitude. How can this be? I have always tried to have a positive outlook and be focused on my training. By making […]
Running Alone
Rocking on the Roads: “Running alone” by Hector Romo-Parra 5:00 AM.The watch alarm sounds, drops on the window and cold outside, darkness…double espresso; dressing, foam rolling, warm up, shoes… A town sleeps and the road is mine. Some time ago, when I started running, first I joined a running community. I was very optimistic in […]
Intervals…Are they for Me?
By Tina Bond The very first time I ran 6 miles it was tough. At the time I was training for my very first half marathon and had no idea how I was going to finish 13.1 when I could barely finish 6. I trained up to 9 miles before I even thought about trying […]