
Author Archives: Moon Joggers
Week 12 Highlight Video: JUMP!
Injuries, and NSAIDS and Ice Baths, Oh My!

Injuries, and NSAIDS and Ice Baths, Oh My! by Tina Bond Like many of you, I’ve had my fair share of running related injuries. Believe it or not, most of my injuries have been preventable, but I didn’t discover that until I started training for my first marathon. I’ve taken days and months to recover […]
The Hills Are Alive

Meandering thoughts from the trail: The Hills Are Alive By Sheila Dawe I learned a long time ago when I was the president of a walking club and hosting many different walks that one never said, “This is the last hill”. It is very similar to “you are almost there”. Really these qualified statements depend […]
SLEEP

Rocking on the Roads: “Sleep” by Hector Romo-Parra When I started running I was caring more and more about my food income and my training schedule; however at some point I was not improving at all… there was something missed. At that time I used to go to bed very late even if I needed […]
Week 10 Highlights! Happy St. Patty’s!
You Are Your Competition
Back Of The Pack- You Are Your Competition by Amber Hadigan I subscribe to several running sites where people ask for assistance with running questions and issues. I have noticed on several sites that people, mostly women, will talk a lot about how they do not compare, how they cannot run fast or far, and […]
Voyage to Venus Week 9 Video!
Run For Life – More Ramblings!

More Ramblings!!!! by Perry Newburn Running, for me, has to be fun and enjoyable – I know, I sound like a broken record but most people wouldn’t do it and carry on with it if it wasn’t. I have been asked the question many times – “ what sort of distances should I do if […]